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Welcome to our fitness blog. We believe that fitness starts from within. So we try to follow the 80-20 rule (80% food, 20% exercise).

We also throw in travel and relaxation, fashion, style, and shopping topics once in a while.

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The Ultimate Guide to the 3 Best Spas in Prague for an Autumn Vacation with Girlfriends

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Leave me your email to receive new entries, tips, and specially offers only for you! . Don´t miss any update!