Category: Fitness Machines

Hoist Roc It Fitness System

If there’s a so-called favorite exercise machine, I’ll choose Roc Its various machines. “Using ROX™ technology, equipment makes the user an integral part of the exercise motion by continuously adjusting the position of the user with the movement of the exercise arm. ROX™ technology achieves an exercise movement that results in optimal biomechanical positioning and

Power Plate for Starters

I finally went to try the Power Plate last week. After ten months of postponing I went to the gym and tried this new exercise machine for 30 minutes. It takes only that to sweat the same amount that I normally have in 1.5 hours on other gym machines. When I stepped on it and