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Fitness 101

For the fitter, prettier you

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Choosing Music to Fuel Your Run

Fuel Your Run: Choosing the Best Music

November 2, 2020 by Marie Gizelle

What Aerobic exercise Can Do For You

What Aerobic Exercise Can Do For You

August 25, 2020 by Marie Gizelle

Glo Brings Yoga Online to the masses

Glo Brings Yoga Online to the masses

December 27, 2018 by Marie Gizelle

By Malcolm jarvis - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=9593105

Walk Your Way to Better Health

November 14, 2017 by Marie Gizelle

A Shoe Fiend’s Best Friends

Items that Will Make Walking Comfortable

September 16, 2013 by Marie Gizelle

HIIT – Do it Anywhere Workout

December 16, 2012 by Marie Gizelle

My love affair with Mizuno Wave Rider

October 10, 2012 by Marie Gizelle

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