Month: January 2017

Omega-3: the good oil!

  Omega-3 fatty acids hit the headlines in the 1970s, when studies were taken on the Inuit Eskimos of Greenland. The Inuit had very low incidences of heart disease, despite a high-fat diet, and it was discovered that the fat from fish contained a lot of long-chain omega-3 fats (eicosapentanoic acid or EPA) and docosahexanoic

Health Matters: The Ultimate Guide to Primary Care

  Are you a parent who wants to ensure the health and physical wellness of your children? Are you having problems thinking where to begin and where to look for reliable professional help? If you have these questions, then you need to know the basics of acquiring primary care. But first of all, you might