Selector pins are also known as weight stack pins. They are used to adjust the weight of a particular application and to adjust the length and height of the application. They can be used in various applications. They can be used in various applications like weight machine, selectorized machine, exercise machine, various fitness equipment etc. But they are most widely used in fitness machines and equipment. There are various types of such pins are available in the market. The different types of pins are designed to be used in different types of purposes and with different types of applications. The usage and replacement mechanism of these pins are extremely easy. Detailed specification of ...
Archives for November 2012
Is Exercise advisable for Cancer Patients?
Today, more than 11 million people living in the US have cancer. The common doctor's advice for cancer patients has for a long time been, ''Take it easy.'' For a long time, doctors assumed that exercise was likely to lead to negative health effects for cancer patients. However, a recent survey conducted by the Macmillan Cancer Support Center has found overwhelming evidence that suggests just the opposite. Researchers carried out the survey, done in a series of 60 studies involving more than 400 health professionals, to look into the effects of exercise on cancer patients. The study shed light on some important benefits of exercise for cancer patients. For starters, the survey ...
Clean, Swing, and Snatch – Lifting Kettlebells for Better Fitness
-- It might not look much but these cannonball-like exercise implements are much more effective than any other complicated machines around today. Kettlebells have a lot of benefits to offer you in terms of fitness. Experts in Sports Medicine and Fitness all agree that kettlebells work your muscles and joints in a more harmonious way than other fitness machines. Although this metal ball is used by bodybuilders, even regular people can reap the benefits of a good kettlebell workout. Many have, in fact, shared stories about how they were able to lose weight and tone their muscles successfully with just a few minutes with their kettlebells every day. Core Strengthening. Because the kettlebells ...
