Blogging for hours could result in back and neck pains, especially now that I 've stopped working out for the meantime. I am certain, I'm not the only one who experience this, most of us (bloggers) do. Since back pains are connected directly to the spine, the interconnection of the muscles, bones and joints in it is greatly affected by one's posture. Pain could be felt on the neck, upper back, lower back, even the legs and feet. Hubby, a graphic designer, spends most of his time in front of the computer with his back not really resting on the chair. This leads inevitably to a recurring form of minor back pain (http://www.totalback.com/). He would complain about this at night and I would ...

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