Month: October 2012

Five Ways to Quit Smoking

  Smoking is one of those habits that many people find hard to give up, even if they know about the health risks involved in lighting up. However, if you’re looking to quit smoking, there are ways in which you can do it without having to struggle. Here are five great ways to do to

My love affair with Mizuno Wave Rider

Love at first sight is not particularly one tenet I subscribe to. Ask any of my friends, and they’ll tell you that I’m probably the last person on the face of the earth to believe that. But when it comes to the Mizuno Wave Rider 14, I hardly think that “love at first sight” is

Alcoholic drinks you should have and avoid during a fitness regime

Getting fit – and staying fit – requires a very particular lifestyle. Fitness enthusiasts need to eat a balanced diet and exercise regularly to really reap the benefits of a healthy regime, but, putting it into practise can be difficult. Temptation is never far away, whether it’s in the form of a takeaway or the